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	<title>Ifè Oshun: Notes From A Thrifty WAHM &#187; Recipes</title>
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	<description>Daily Thrifty Tips and Frugal Info</description>
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		<title>Thrifty Tip Of The Day &#8211; $5 Dinner Recipe Book</title>
		<link>http://oshun55.com/ifeoshun/2009/12/thrifty-tip-of-the-day-5-dinner-recipe-book/</link>
		<comments>http://oshun55.com/ifeoshun/2009/12/thrifty-tip-of-the-day-5-dinner-recipe-book/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 05:00:47 +0000</pubDate>
		<dc:creator>oshun</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thrifty Tip Of The Day]]></category>

		<guid isPermaLink="false">http://oshun55.com/ifeoshun/?p=611</guid>
		<description><![CDATA[It&#8217;s true! Your favorite $5 dinner mom, Erin, is translating her site into a book full of recipes that will each feed a family of four for just $5. One of the things I like about Erin&#8217;s recipes is the fact they are pretty varied and healthy, so even vegetarians can get some great recipes. [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s true! Your favorite $5 dinner mom,<a href="http://www.5dollardinners.com/"> Erin</a>, is translating her site into a book full of recipes that will each feed a family of four for just $5.</p>
<p>One of the things I like about Erin&#8217;s recipes is the fact they are pretty varied and healthy, so even vegetarians can get some great recipes. Although we&#8217;re not sure exactly what recipes will end up in the book,you can<a href="http://www.5dollardinners.com/2009/11/pre-order-now-the-5-dinner-mom-cookbook.html"> pre-order now</a>.</p>
<p>Congrats to Erin for the book deal, and congrats on the new baby!</p>
<strong>Share this Post</strong><small><a alt="" href="http://www.picturesurf.org/share-buttons/">[?]</a></small><div id="sharepost" style="padding-top:10px;" ><a href="mailto:?subject=Thrifty Tip Of The Day &#8211; $5 Dinner Recipe Book&amp;body=http://oshun55.com/ifeoshun/2009/12/thrifty-tip-of-the-day-5-dinner-recipe-book/" target="_blank"><img src="http://www.picturesurf.org/img/shreml.png" alt="" /></a>&nbsp;&nbsp;<a href="http://www.facebook.com/share.php?u=http://oshun55.com/ifeoshun/2009/12/thrifty-tip-of-the-day-5-dinner-recipe-book/" target="_blank"><img src="http://www.picturesurf.org/img/shrfb.png" alt="" /></a>&nbsp;&nbsp;<a href="http://twitter.com/home?status=http://oshun55.com/ifeoshun/2009/12/thrifty-tip-of-the-day-5-dinner-recipe-book/ target="_blank"><img src="http://www.picturesurf.org/img/shrtwr.png" alt="" /></a>&nbsp;&nbsp;<a href="http://digg.com/submit?url=http://oshun55.com/ifeoshun/2009/12/thrifty-tip-of-the-day-5-dinner-recipe-book/&amp;title=Thrifty Tip Of The Day &#8211; $5 Dinner Recipe Book&amp;bodytext=&amp;media=&amp;topic=" target="_blank"><img src="http://www.picturesurf.org/img/shrdig.png" alt="" /></a>&nbsp;&nbsp;<a href="http://delicious.com/save?v=5&amp;noui&amp;jump=close&amp;url=http://oshun55.com/ifeoshun/2009/12/thrifty-tip-of-the-day-5-dinner-recipe-book/&amp;title=Thrifty Tip Of The Day &#8211; $5 Dinner Recipe Book" target="_blank"><img src="http://www.picturesurf.org/img/shrdel.png" alt="" /></a></div>]]></content:encoded>
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		<title>Thrifty Tip Of The Day &#8211; Crock Pot Magic</title>
		<link>http://oshun55.com/ifeoshun/2009/07/thrifty-tip-of-the-day-crock-pot-magic/</link>
		<comments>http://oshun55.com/ifeoshun/2009/07/thrifty-tip-of-the-day-crock-pot-magic/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 04:06:00 +0000</pubDate>
		<dc:creator>oshun</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Frugal Living]]></category>
		<category><![CDATA[Thrifty Tip Of The Day]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://oshun55.com/ifeoshun/?p=340</guid>
		<description><![CDATA[The Simple Dollar has a great post about one of my favorite subjects&#8230; the crockpot. Time saving *and* money saving, the crockpot is the origin of many a healthy meal for your family. Check out the comments too, as there are a lot of good ideas there. And yes, the crockpot is good for vegetarians [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesimpledollar.com/2009/01/30/the-frugal-magic-of-the-five-ingredient-crock-pot-meal/">The Simple Dollar </a>has a great post about one of my favorite subjects&#8230; the crockpot. Time saving *and* money saving, the crockpot is the origin of many a healthy meal for your family. Check out the comments too, as there are a lot of good ideas there.</p>
<p>And yes, <a href="http://www.amazon.com/Fresh-Vegetarian-Slow-Cooker-Recipes/dp/1558322566">the crockpot is good for vegetarians too</a>! I cook all kinds of tasty bean and vegetable stews using quality veggie broth (Trader Joe&#8217;s has a great one). Here&#8217;s some <a href="http://www.squawkfox.com/2009/04/06/vegetarian-crock-pot-recipes/">more</a> <a href="http://vegetarian.about.com/od/vegetariancrockpotrecipe/Vegetarian_Crock_Pot_Recipes.htm">ideas </a>for the <a href="http://www.savvyvegetarian.com/vegetarian-recipes/slow-cooker-recipes.php">non-carnivores</a>.</p>
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